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Mindset and Mental Performance

Mindset and Mental Performance

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Mental Toughness
Mental Toughness Sale price£5.99
Motivation and Discipline
Motivation and Discipline Sale price£5.99
Self-Talk in Sport
Self-Talk in Sport Sale price£5.99
Managing Pressure
Managing Pressure Sale price£5.99
Dealing With Mistakes
Dealing With Mistakes Sale price£5.99
Confidence in Sport
Confidence in Sport Sale price£5.99
Winning Mindset
Winning Mindset Sale price£5.99

About This Framework Level

Each guide in this collection is structured around the specific development priorities for this stage. Use the customiser to add relevant context about this level and what athletes, parents or coaches can expect to find here.

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100+ Performance Support Guides

In-depth guides covering nutrition, mindset, recovery, strength and conditioning, and more - built around the same evidence-led principles as every SPH framework.

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EVIDENCE-LED FRAMEWORKS

Built around long-term athlete development principles used in professional academies.

CLEAR PROGRESSION PATHWAYS


Structured development frameworks designed to give every athlete a clear and logical route to the next level.

BUILT FOR THE WHOLE TEAM

Separate frameworks designed specifically for players, parents and coaches.