For Parents
Give Your Child a Clear Path to Progress
Structured, evidence-led frameworks that show you exactly what your child needs at each stage of their development and how to support it with confidence.
Choose Your Sport
Select Your Development Pathway
Football
Age-specific progression guides for young footballers. Know exactly what your child needs at their current stage.
Browse Football Frameworks
Basketball
Clear, stage-by-stage guides for young basketball players. Understand what to focus on at every age group.
Browse Basketball Frameworks
Tennis
Technical, tactical and physical progression guides for young tennis players at every development stage.
Browse Tennis FrameworksWhy It Works
What Parents Get From Every Framework
What to Focus on at Each Stage
Each guide maps the physical, technical, tactical and mindset priorities for a specific age range - so you always know what matters and what to leave until later.
How to Support Development at Home
These frameworks are written for parents as well as players. Understand what your child is working on, how to reinforce it, and what realistic progress looks like.
Built Around Evidence, Not Opinion
Every guide is grounded in long-term athlete development principles - the same framework used in professional academies, structured for every age group.
Want to Go Deeper?
100+ Performance Support Guides
In-depth guides covering nutrition, mindset, recovery, strength and conditioning, and more - built around the same evidence-led principles as every SPH framework.
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Explore Free Development Resources
Browse our free resources covering development pathways, training habits and long-term progression - structured guidance at no cost.