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Injury Prevention and Rehab

Understand how athletes can reduce injury risk, manage training demands and return to sport responsibly. These guides cover injury fundamentals, physical preparation, training load, common sporting injuries and rehabilitation, with a strong emphasis on appropriate professional assessment when injury occurs.5 guides · Instant PDF downloads
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Front cover of the Returning from Injury Guide
Returning from Injury Sale price£9.99
Front cover of the Common Injuries Explained Guide
Common Injuries Explained Sale price£9.99
Front cover of the Smart Training Loads Guide
Smart Training Loads Sale price£9.99
Front cover of The Prepared Body Guide
The Prepared Body Sale price£9.99
Front cover of the Understanding Injury Guide
Understanding Injury Sale price£9.99

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